Skills Training 1

As discussed, the focus on training on Saturday was mostly about establishing a few basic standards to see us through the season. We focussed on our greatest strength (service), and our greatest weakness (setting). The NE rule was implimented. We both made the mistake once, did the push ups, and then hit the ground for…

Setting a beach volleyball 3 of 3

This is the final video on basic beach volleyball setting. The three videos in this series will give you a pretty good starting point to get you moving in the right direction as you teach yourself to set the ball. Find links to the other videos here: Basic beach volleyball setting 1/3 Basic beach volleyball…

Defensive blocking drill

There is a lot to learn as a blocker in beach volleyball. This little video shows a training session I did last week working on a defensive technique that is very important to learn as a blocker. It deals with a situation where the attacker plays a poky just over the top of your block….