Learn to play better Beach Volleyball
Continued from: Preparing for a beach volleyball tournament – Part 1 Physical Preparation Getting ready physically starts, as with everything, the night before. Eat a good dinner. Chicken and brown rice is a great meal to set yourself up with. Along with the carbs and protein drink a lot of water. Get a good nights…
“What does it take to get yourself ready to play at your best?” If you don’t have an answer to this question, then it’s time to find one! First of all, a warm up routine is more than just running around a bit and hitting a few balls. There are quite a few different aspects…
Looking for a good pair of beach volleyball sunglasses at a great price? So was I, and I think I found them. I finally decided that this season it was time to buy myself some new beach volleyball sunglasses, so I started shopping through the usual stores, looking at the usual brands, and it struck…
This is the first in a three part series of short videos to help you get on the right track with your beach volleyball setting. This video shows what is probably the most important part of the entire movement, without which, it’s just about impossible to perform a good set. It’s all in the wrists!…
