4 players – Beach Training

Perfect side out drill

Posted on July 23, 2009September 1, 2021 by tristo

This is a great drill for working on your line and cut shot. Draw the usual zones into both ends of the court, as per the diagram. Here are the rules Start with a normal game situation. Two players on either side of the net. The only way to score a point is to side…

Jump serve training drill

Posted on July 18, 2009 by tristo

Here is a simple drill to train your jump serve. Draw a line about two thirds of the way back in the court and use that as your service line. Practice jump serving from this reduced distance. You should find that you can hit it harder, with more angles. Work on the short cross court…