Learn to play better Beach Volleyball
This is the final video on basic beach volleyball setting. The three videos in this series will give you a pretty good starting point to get you moving in the right direction as you teach yourself to set the ball. Find links to the other videos here: Basic beach volleyball setting 1/3 Basic beach volleyball…
Here is the second video in the series on how to set a beach volleyball. This video deals with the rest of the body movement, knees, shoulders, elbows etc. from receiving the beach volleyball through to extending and following through.
Here is a simple drill to train your jump serve. Draw a line about two thirds of the way back in the court and use that as your service line. Practice jump serving from this reduced distance. You should find that you can hit it harder, with more angles. Work on the short cross court…
From training diary season 2005 As mentioned previously, our two main focuses in the short term are 1: to improve our biggest weakness; Setting, and 2: to improve our greatest strength; Serving. Training on Saturday started with a simple setting drill. Facing each other across the net, Andy and set the ball to each other,…
From training diary season 2005 The focus on training on Saturday was mostly about establishing a few basic standards to see us through the season. We focussed on our greatest strength (service), and our greatest weakness (setting). The NE rule was implemented. We both made the mistake once, did the push ups, and then hit…
