This is the final video on basic beach volleyball setting. The three videos in this series will give you a pretty good starting point to get you moving in the right direction as you teach yourself to set the ball. Find links to the other videos here: Basic beach volleyball setting 1/3 Basic beach volleyball…
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How to set a beach volleyball part 2 of 3
Here is the second video in the series on how to set a beach volleyball. This video deals with the rest of the body movement, knees, shoulders, elbows etc. from receiving the beach volleyball through to extending and following through.
Setting a beach volleyball 1 of 3
This is the first in a three part series of short videos to help you get on the right track with your beach volleyball setting. This video shows what is probably the most important part of the entire movement, without which, it’s just about impossible to perform a good set. It’s all in the wrists!…
Backyard pre-season drill
Here’s a little drill you can do in the backyard when you have a few minutes after work, or in the morning. It’s a great way to get an extra couple of hundred touches every day without traveling all the way to the beach. Doing little extra exercises like this every day leading up to…
Jump serve training drill
Here is a simple drill to train your jump serve. Draw a line about two thirds of the way back in the court and use that as your service line. Practice jump serving from this reduced distance. You should find that you can hit it harder, with more angles. Work on the short cross court…