Learn to play better Beach Volleyball
Chasing and digging a line shot is one of the most exciting plays in beach volleyball. This video explains one of the techniques used by professional player to make a full length dive at a ball, but still maintain balance and control as they make the dig. The laydown is a great technique to learn…
Here’s a little drill you can do in the backyard when you have a few minutes after work, or in the morning. It’s a great way to get an extra couple of hundred touches every day without traveling all the way to the beach. Doing little extra exercises like this every day leading up to…
The Northern Hemisphere is getting close to starting the 2012 season. All the pros are flat out working on their fitness, learning new shots and new plays. If you haven’t started your pre season yet, then it’s time to get moving. Here’s a little video that my friends from beachvolleyball.com.au sent to me on Facebook….