Beach Training

More from the mysterious book of Kai… These tips are great for helping you to make a sideout, and more importantly, help yuor partner to make a sideout. As soon as the set leaves your hands, look to the defense. This means that you have to have your setting skills at the point where you [...]

Move 1/2 way to the passer and 1/2 way to the net upon contact. Float there for a split second at contact. This the place that allows you to get good position on the most types of shanks as well as still allowing you to get to a perfect pass in good position. Note: Always [...]