Beach Training

Move 1/2 way to the passer and 1/2 way to the net upon contact. Float there for a split second at contact. This the place that allows you to get good position on the most types of shanks as well as still allowing you to get to a perfect pass in good position. Note: Always [...]

I was browsing the web this evening, and came across a few sites offering some useful tips on various skills. This is an interesting list of ideas. Not sure I agree with all of them, but certainly worth reading. Serve. Serve from the middle to deep middle. It confuses their receive calls. If you hear [...]

First up, Semi final number 1. – Lochhead-Pitman NZL [19] Vs Barsouk-Kolodinsky RUS [4]. Unfortunately for our guys, despite pulling out the Haka after warm up, this was a fairly one sided match. The Russians have been on a roll all tournament and just bombed jump serves and side out like they were playing indoor. [...]