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	<title>Comments on: Pepper with setter &#8211; 3 players</title>
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	<link>http://beachtraining.com/pepper-with-setter-3-players/</link>
	<description>Beach Volleyball skills, drills and thrills</description>
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		<title>By: Robert</title>
		<link>http://beachtraining.com/pepper-with-setter-3-players/comment-page-1/#comment-14730</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sun, 13 Sep 2009 04:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://beachtraining.com/?p=377#comment-14730</guid>
		<description>This drill is great putting the two hitters on opposite sides of the net and having them practice either line, angle or short cut shots. Since the digger knows where the shot is going, he can practice reading , responding, and digging the various shots. meanwhile, the setter is forced to duck under the net between sets, working on proper sets and footwork. summary: Great cardio for all and your hitters get all around practice (digging, passing, and shooting)</description>
		<content:encoded><![CDATA[<p>This drill is great putting the two hitters on opposite sides of the net and having them practice either line, angle or short cut shots. Since the digger knows where the shot is going, he can practice reading , responding, and digging the various shots. meanwhile, the setter is forced to duck under the net between sets, working on proper sets and footwork. summary: Great cardio for all and your hitters get all around practice (digging, passing, and shooting)</p>
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		<title>By: Alexis</title>
		<link>http://beachtraining.com/pepper-with-setter-3-players/comment-page-1/#comment-13928</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Tue, 21 Jul 2009 21:00:56 +0000</pubDate>
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		<description>You get more benefit with this when the defenders have to angle the ball towards the setter, rather than just digging straight up in the air.  This way the defenders learn to change the direction of the ball.</description>
		<content:encoded><![CDATA[<p>You get more benefit with this when the defenders have to angle the ball towards the setter, rather than just digging straight up in the air.  This way the defenders learn to change the direction of the ball.</p>
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		<title>By: Tristo</title>
		<link>http://beachtraining.com/pepper-with-setter-3-players/comment-page-1/#comment-13920</link>
		<dc:creator>Tristo</dc:creator>
		<pubDate>Tue, 21 Jul 2009 10:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://beachtraining.com/?p=377#comment-13920</guid>
		<description>This is a killer when you&#039;re setting for two guys who can&#039;t pass ;-)</description>
		<content:encoded><![CDATA[<p>This is a killer when you&#8217;re setting for two guys who can&#8217;t pass <img src='http://beachtraining.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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