http://beachtraining.com/exercises-to-jump-higher/ Beach Volleyball skills, drills and thrills Sat, 08 May 2010 06:43:17 +1000 http://wordpress.org/?v=2.8.3 hourly 1 http://beachtraining.com/exercises-to-jump-higher/comment-page-1/#comment-17059 Anh Ancy Tue, 27 Apr 2010 20:15:54 +0000 http://beachtraining.com/?p=541#comment-17059 To jump higher you have to do pull-ups as well to increase your upperbody force. Pull-ups allow you to lift yourself up into the heavens quicker. To jump higher you have to do pull-ups as well to increase your upperbody force. Pull-ups allow you to lift yourself up into the heavens quicker.

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]]> http://beachtraining.com/exercises-to-jump-higher/comment-page-1/#comment-14703 beach volleyballs Fri, 11 Sep 2009 09:15:25 +0000 http://beachtraining.com/?p=541#comment-14703 great info, that will certainly help to jump higher great info, that will certainly help to jump higher

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