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	<title>Comments for Beach Training</title>
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	<link>http://beachtraining.com</link>
	<description>Beach Volleyball skills, drills and thrills</description>
	<lastBuildDate>Mon, 12 Oct 2009 21:51:31 +1100</lastBuildDate>
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		<title>Comment on 10 great beach volleyball videos from Youtube by Chad Convis</title>
		<link>http://beachtraining.com/10-great-beach-volleyball-videos-from-youtube/comment-page-1/#comment-14980</link>
		<dc:creator>Chad Convis</dc:creator>
		<pubDate>Mon, 12 Oct 2009 21:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://beachtraining.com/?p=610#comment-14980</guid>
		<description>Great videos! I like the compilation...thanks for sharing these - much appreciated.</description>
		<content:encoded><![CDATA[<p>Great videos! I like the compilation&#8230;thanks for sharing these &#8211; much appreciated.</p>
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		<title>Comment on Exercises to jump higher by promotional balls</title>
		<link>http://beachtraining.com/exercises-to-jump-higher/comment-page-1/#comment-14792</link>
		<dc:creator>promotional balls</dc:creator>
		<pubDate>Thu, 17 Sep 2009 18:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://beachtraining.com/?p=541#comment-14792</guid>
		<description>good info that will help</description>
		<content:encoded><![CDATA[<p>good info that will help</p>
]]></content:encoded>
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		<title>Comment on Pepper with setter &#8211; 3 players by Robert</title>
		<link>http://beachtraining.com/pepper-with-setter-3-players/comment-page-1/#comment-14730</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sun, 13 Sep 2009 04:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://beachtraining.com/?p=377#comment-14730</guid>
		<description>This drill is great putting the two hitters on opposite sides of the net and having them practice either line, angle or short cut shots. Since the digger knows where the shot is going, he can practice reading , responding, and digging the various shots. meanwhile, the setter is forced to duck under the net between sets, working on proper sets and footwork. summary: Great cardio for all and your hitters get all around practice (digging, passing, and shooting)</description>
		<content:encoded><![CDATA[<p>This drill is great putting the two hitters on opposite sides of the net and having them practice either line, angle or short cut shots. Since the digger knows where the shot is going, he can practice reading , responding, and digging the various shots. meanwhile, the setter is forced to duck under the net between sets, working on proper sets and footwork. summary: Great cardio for all and your hitters get all around practice (digging, passing, and shooting)</p>
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		<title>Comment on Exercises to jump higher by beach volleyballs</title>
		<link>http://beachtraining.com/exercises-to-jump-higher/comment-page-1/#comment-14703</link>
		<dc:creator>beach volleyballs</dc:creator>
		<pubDate>Fri, 11 Sep 2009 09:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://beachtraining.com/?p=541#comment-14703</guid>
		<description>great info, that will certainly help to jump higher</description>
		<content:encoded><![CDATA[<p>great info, that will certainly help to jump higher</p>
]]></content:encoded>
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	<item>
		<title>Comment on 10 great beach volleyball videos from Youtube by Dan Doubroff</title>
		<link>http://beachtraining.com/10-great-beach-volleyball-videos-from-youtube/comment-page-1/#comment-14679</link>
		<dc:creator>Dan Doubroff</dc:creator>
		<pubDate>Wed, 09 Sep 2009 14:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://beachtraining.com/?p=610#comment-14679</guid>
		<description>Thanks for the videos!</description>
		<content:encoded><![CDATA[<p>Thanks for the videos!</p>
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