Beach Training

This is a great little drill that will help you to learn how to shoot a beach volleyball and see your opponent while you are making a shot.
The video shows it perfectly, sop not much to add apart from emphasising the importance of the coach in this drill. The coach should make big moves, so [...]

There are a few options other then the standard spike or cut shot when attacking the ball. This post identifies a the basic alternatives and when to use them, and also has a few examples of what you can’t do, and what we recommend not doing.
The idea for this post came from a reader in [...]

I was watching a replay of the Klagenfurt grand final yesterday and thinking about that line shot that Rogers is so good at. I think his ability to hit this shot so well is one of the most obvious differences between him and the players that he beats so consistently.
I thought I would write a [...]