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	<title>Comments on: A lesson in Beach Volleyball</title>
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	<link>http://beachtraining.com/a-lesson-in-beach-volleyball/</link>
	<description>Beach Volleyball skills, drills and thrills</description>
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		<title>By: Guru</title>
		<link>http://beachtraining.com/a-lesson-in-beach-volleyball/comment-page-1/#comment-12610</link>
		<dc:creator>Guru</dc:creator>
		<pubDate>Mon, 18 May 2009 13:26:27 +0000</pubDate>
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		<description>Just dig, set and spike it man! Sounds like you may have out-thunked yourself!?! ;-)</description>
		<content:encoded><![CDATA[<p>Just dig, set and spike it man! Sounds like you may have out-thunked yourself!?! <img src='http://beachtraining.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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